Tips & Tricks
There are some things that the doctors don't exactly prepare you for when having jaw surgery and rhinoplasty, leaving you to have to figure out some things on your own. I want to share some of these things to help out anyone who is undergoing or is about to undergo the same process!
I really love Reese's cups, but I'm not allowed to eat those yet because I'm restricted to only chewing mushy foods. If you have a sweet tooth, or just really love peanut butter and nutella like I do, just put a spoonful of each into a mug or a bowl, heat in the microwave until smooth, stir, and eat with a spoon! Sounds strange maybe, but it's essentially liquid peanut butter cups.

Most hospitals have these, (which is where I got mine) but if you don't have one, I would definitely consider acquiring one. In the hospital right after the surgery, (gross topic warning) I was extremely nauseous. I thought it was because of the pain meds, but it was actually because the incisions inside my mouth were bleeding, and I was swallowing the blood. The doctors failed to tell me they would bleed that much, so I had no clue. My nurse suggested rinsing my mouth with water and spitting it out to get the blood out. She gave me this thing to spit into, and I used it for rinsing and spitting up until like three days after the surgery. I also use it to rinse and spit with my prescription mouth rinse twice a day. Super useful! Would recommend.

My grandmother bought me this pillow, and it has been really useful for sleeping and resting. In the car on the way home from surgery, I put the pillow in front of my neck, and it helped stabilize my face while I slept so my head wouldn't swing everywhere. Now, I use it behind my neck while I sleep to keep my head facing forward. I like to nuzzle when I sleep, which would be super not great for my nose, so the pillow keeps me from doing that.
I would also recommend buying all the chapstick you can carry because it is much needed. On the subject of dryness, my skin has been super dry, especially where the tape and splints were. Your skin is likely to freak out after this surgery and get flaky and gross, so I recommend using Vaseline. Face lotion works too, but Vaseline is much more powerful.
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| take Vaseline |
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| rub all over face |
I hope these were helpful and/or entertaining. Thanks for reading!